Happy New Year everybody! If you're reading this now, you've made it! As we step into a brand-new year, it’s time to pause, reflect, and embrace the promise of a fresh start. For me, a person who's definitely seen her fair share of ups and downs, the new year isn’t about massive, overnight ... READ the POST
The Power of Forgiveness During the Holidays
The holidays are often seen as the most joyful time of the year. Festive lights, cozy gatherings, and shared meals with loved ones fill our days with warmth and connection. But let’s be real: they can also be complicated. For many of us, the season stirs up unresolved tensions, old wounds, and ... READ the POST
Book Review: Keke Palmer’s “Master of Me: The Secret to Controlling Your Narrative”
I recently had the immense pleasure of listening to Keke Palmer’s audiobook, Master of Me: The Secret to Controlling Your Narrative, on Audible. Let me tell you, this book felt less like a traditional self-help lecture and more like a soulful, sister-to-sister conversation. Keke’s voice, warm and ... READ the POST
And just like that…. Thanksgiving is over!
Let me start off by sharing that I hope that today has been a positive day for you!! Thanksgiving can be a time of warmth, gratitude, and togetherness, but for many, it also brings emotional challenges. Deaths, Illnesses, Family dynamics, unresolved tensions, or personal boundaries may lead to ... READ the POST
Finding Your Fire: Staying Motivated in the Face of Life’s Challenges
Hello, beautiful souls! I’m here today to share some thoughts and insights on a topic that resonates with so many of us: staying motivated even when life throws those pesky obstacles in our way. As a 40+ year old Black woman who has navigated her fair share of hurdles, I understand how challenging ... READ the POST
Make Gratitude A Goal
Gratitude is a transformative force that has the potential to enhance our overall well-being and perspective on life. In this crazy world often filled with challenges and uncertainties, taking the time to appreciate the positive aspects could make a significant difference for all of us. Thanksgiving ... READ the POST
