January has never arrived quietly for me. It shows up loud, confident, and slightly judgmental... armed with planners, resolutions, and the expectation that I should wake up on January 1st as a fully healed, organized, spiritually disciplined woman who suddenly drinks more water and has her life ... READ the POST
The Power of Forgiveness During the Holidays
The holidays are often seen as the most joyful time of the year. Festive lights, cozy gatherings, and shared meals with loved ones fill our days with warmth and connection. But let’s be real: they can also be complicated. For many of us, the season stirs up unresolved tensions, old wounds, and ... READ the POST
Book Review: Keke Palmer’s “Master of Me: The Secret to Controlling Your Narrative”
I recently had the immense pleasure of listening to Keke Palmer’s audiobook, Master of Me: The Secret to Controlling Your Narrative, on Audible. Let me tell you, this book felt less like a traditional self-help lecture and more like a soulful, sister-to-sister conversation. Keke’s voice, warm and ... READ the POST
And just like that…. Thanksgiving is over!
Let me start off by sharing that I hope that today has been a positive day for you!! Thanksgiving can be a time of warmth, gratitude, and togetherness, but for many, it also brings emotional challenges. Deaths, Illnesses, Family dynamics, unresolved tensions, or personal boundaries may lead to ... READ the POST





