January has never arrived quietly for me. It shows up loud, confident, and slightly judgmental... armed with planners, resolutions, and the expectation that I should wake up on January 1st as a fully healed, organized, spiritually disciplined woman who suddenly drinks more water and has her life ... READ the POST
10 Steps to Make This Year Your Best Yet: A Guide for Growth, Joy, and Self-Care
Happy New Year everybody! If you're reading this now, you've made it! As we step into a brand-new year, it’s time to pause, reflect, and embrace the promise of a fresh start. For me, a person who's definitely seen her fair share of ups and downs, the new year isn’t about massive, overnight ... READ the POST
Finding Your Fire: Staying Motivated in the Face of Life’s Challenges
Hello, beautiful souls! I’m here today to share some thoughts and insights on a topic that resonates with so many of us: staying motivated even when life throws those pesky obstacles in our way. As a 40+ year old Black woman who has navigated her fair share of hurdles, I understand how challenging ... READ the POST
Gratitude & Blessings- Here are 50 things that we can all be grateful for today
Not too long ago (just a couple of hours ago, actually) I was lying in bed discouraged, just in a funky kind of mood. Things haven't been going the best for me these days, and I often tend to dwell on my mishaps and "bad luck" more often than I would like to admit. So, I thought about sharing some ... READ the POST
Nurturing Your Mental Well-being: A Guide to Self-Care and Self-Love
In today's fast-paced world, where external demands and stressors can overwhelm us, it's essential to prioritize our mental well-being. Self-care and self-love are the cornerstones of a healthy, happy life. This post will explore practical strategies and techniques to take care of yourself mentally ... READ the POST
Motivational Message for the weekend: The Power of Kindness
People and their moods. For various reasons, all of us in our lives will eventually run across someone with a bad one. We all get upset with each other from time to time. Sometimes the reasons are trivial, and sometimes the reason seems so bad there is no room ... READ the POST
