Hello, beautiful souls! I’m here today to share some thoughts and insights on a topic that resonates with so many of us: staying motivated even when life throws those pesky obstacles in our way. As a 40+ year old Black woman who has navigated her fair share of hurdles, I understand how challenging ... READ the POST
Make Gratitude A Goal
Gratitude is a transformative force that has the potential to enhance our overall well-being and perspective on life. In this crazy world often filled with challenges and uncertainties, taking the time to appreciate the positive aspects could make a significant difference for all of us. Thanksgiving ... READ the POST
Nurturing Your Mental Well-being: A Guide to Self-Care and Self-Love
In today's fast-paced world, where external demands and stressors can overwhelm us, it's essential to prioritize our mental well-being. Self-care and self-love are the cornerstones of a healthy, happy life. This post will explore practical strategies and techniques to take care of yourself mentally ... READ the POST
Motivational Message for the Weekend: Regardless of What Anyone Says, You Can Make It!
One thing I found out for myself this week is regardless what anyone says, you can make it. I have been through a lot in my life. A lot of very close deaths… Toxic relationships... Set backs in my health… a realization that I am not perfect. 2011 and 2014 were the hardest. I have cried, I have ... READ the POST
Becoming The Best You Can Be Is The Least You Can Do.
Just wanted to share something that was on my mind today… And as I type- mind you, I’m not in the best mood because I’m a bit under the weather. Regardless, I can still sit back, smile and say that there is nothing that I cannot accomplish if I set my mind to it. ... READ the POST
